Nitric Oxide (NO) is a powerful bodybuilding supplement used by many well-known celebrities.
Nitric Oxide results are fascinating amongst fitness fellows, but many people are unaware of the side effects.
Let’s see what actually Nitric Oxide is and which side effects does it lead to.
What Is Nitric Oxide?
Nitric Oxide is a chemical compound which produces inside the human body and serves mainly as a neurotransmitter.
The primary function of Nitric Oxide is to help in cellular communication and help in other brain functions.
The compound is also beneficial for the cardiac and immune system where it basically enhances the cellular integrity of each cell.
One of the effects which Nitric Oxide exerts is vasodilation which basically opens up blood vessels for an improved blood flow.
During workout when your muscle gets proper blood supply not only they will grow in size but they grow really fast.
When you have an intense workout, chances of muscle fatigue occurs due to the accumulation of lactic acid in your muscles.
That is where another effect of NO comes into play, by eliminating lactic acid from your muscles it avoids muscle soreness.
How Does It Work?
Upon vasodilation, Nitric Oxide not only increases the blood flow but also affect the transportation of essential nutrients to your muscles.
That includes protein, iron, magnesium, and potassium. When these nutrients are in a balanced state in your muscles you will not wait for long after multiple reps.
That is because your muscles are restored in an efficient and faster way.
After each rep, our muscles tend to increase in size, which is further facilitated by Nitric Oxide.
It accelerates the muscle recovery process because of which you work out more with less amount of resting time period.
Making sure the blood is oxygenated and enriched with proper nutrition, Nitric Oxide allows blood to pass through at an exceeding rate.
These effects of Nitric Oxide stay for a longer time period until the next dose, the feeling is great and your physique looks pumped up already.
Recommended Dose of Nitric Oxide
The dosage for patients with medical conditions is quite lower than is required in the bodybuilding.
The reality is, there no such thing as safer dose recommended for Nitric Oxide because our body defines how much does is sufficient enough which varies from person to person.
It would be definitely asinine to give high doses of Nitric Oxide to a thin person, as his body will reject this much amount and he could go into cardiac arrest.
But, if you are thinking about natural supplementation of Nitric Oxide, NO2-Max is would be the right choice to give your NO level a boost.
Taking illegal steroids for Nitric Oxide is a foolish choice because the side effects are quite dangerous and sometimes life-threatening.
By taking natural supplements like NO2-Max along with a suitable diet plan, you can work something out.
If you take diets which are full of Vitamin B, C and iron there is a high chance you can boost Nitric Oxide level all by natural means.
Some food items which can help you design a diet regimen include fish, eggs, cauliflower, beans, green leafy vegetables, Orange etc.
What are the side effects of nitric oxide?
Nitric Oxide increases the blood flow towards the muscles which helps them grow in size remarkably.
Bodybuilders use NO for a rapid muscle recovery, which gives leverage over time.
This is really helpful, but also contains maximum side effects which majorities of users don’t know.
Some of the notable side effects of Nitric Oxide are:
1. Hypotension (Low Blood-Pressure)
Nitric Oxide in many ways works like anti-hypertensive drugs which actually dilates the arteries.
When your arteries are opened up for a longer period, it lowers your blood pressure as a result of which a person sometimes faints.
Suffering from frequent low blood pressure leads to headaches, nausea, vomiting, delirium, vertigo, and loss of balance.
2. Electrolyte Imbalance
The maximum dose of Nitric Oxide can lead to hyperkalemia (increase in potassium), hyperchloremia (increase in chloride), increase in blood nitrogen and creatinine.
With the max level of these electrolytes, the direct effect would be on the kidneys and liver, which regulate the electrolyte system in our body.
3. Epigastric Pain or Stomach Cramps
You will experience elevated stomach pain and your visit to the bathroom exceeds as well.
Medical experts ask to take Nitric Oxide with the meal to overcome this side effect, but bodybuilders cannot adopt this tactic before workout.
4. Excessive Bleeding
The main effect of Nitric Oxide is to promote blood flow so the chances of bleeding upon injury get pretty nasty.
If anyone who is on blood thinning medication should not use Nitric Oxide because the outcomes can be deadly.
5. Massive Pump
This is what people take Nitric Oxide for, but what to do if the blessing turns into a curse.
When your body becomes pumped and completely jacked that is because your muscles are holding a blood to full capacity.
It gets quite painful to move your muscles during such conditions which sometimes can lead to rupture of the muscles.
Using Nitric Oxide with Caution!!!
The actual form of Nitric Oxide DOES offer pretty dangerous side effects which is why the legal Nitric Oxide supplements are the best alternative.
Legal alternate of Nitric Oxide can be safe and it doesn’t harm your body the same way as the genuine compound does.
The human body has a self-balanced system which excretes every form of molecule present in excess, taking higher doses for instant gain is not good.